Tri Village - #214 7 Tri Leisure Way, Spruce Grove, AB
RH, BN, MBBS, Meditation Teacher
PRANA the Sanskrit word for “Life force” or “Vital energy”. It comprises all cosmic energy, permeating the Universe on all levels. In living beings, this universal energy is considered responsible for all bodily functions and maintaining a harmonious balance of Mind, Body &
Spirit in its natural state. And when this equilibrium is imbalanced it creates DIS-EASE.
Through my work and personal life experience I recognized the role STRESS played in causing dis-ease. I also realized a growing need for educating and supporting clients to better understand the association of Stress and disease in their well-being. The more I explored, the more I learnt. After gaining experience in a variety of healthcare areas I decided to pursue a different path, a path of education and knowledge sharing. The decision to leave my medical career and the various opportunities associated with it was not easy. In fact, it was quite the opposite and proved to be extremely stressful which led me to face this challenging issue first- hand. This direct life experience strengthened my resolve to pursue my true purpose and passion to educate and coach individuals towards a healthier and balanced lifestyle. The aim is to blend wisdom from both Eastern and Western philosophies to guide and support you, and encourage individuals to connect with their Mind, Body, and Spirit in becoming enlightened beings on their journey to self-discovery and healing.
To expand my knowledge and skills, in addition to my Family Medicine training, I pursued other systems of healing and graduated with a Bachelor of Naturopathy from Canadian College of Naturopathic Medicine Toronto. I am a Registered Herbalist and professional member of the Alberta Herbalist Association. In addition, I completed the Mind-Body medicine course offered at Harvard Medical School, certified as Life &Wellness Coach and did extensive training in Ayurveda, Meditation & Yoga therapy from USA, India & Canada.
As a Registered Herbalist and Mind-Body medicine practitioner, the main focus of my service is in Stress Management, Mindfulness, Women’s Health, Pregnancy & Childbirth meditation.
Bringing positive change in our lives takes time and effort, and with a little guidance, it is possible. I feel the best way for things to improve in our lives, is to begin the change within ourselves.