Working with our Nutrition Consultant is complementary to any healthcare provider such as your family doctor, specialist or naturopathic doctor, and can provide a solid foundation to achieve your health goals.
After assessing your symptoms, health goals, current diet, lifestyle and stress level, we will:
1. Construct a step-by step, easy to follow and fun program, which is tailored to your individual needs
2. Work together with you to put down the foundation of your health and build on it, whether you would like a quick start or wish to be coached over a longer period of time
3. Help you to achieve radiant health through implementing small changes in a steady pace
4. Teach you how to change your diet, introduce natural personal hygiene and cleaning products and add supplements (if needed)
5. Introduce you to stress management techniques and proper self-care practices
At the end of your program you will:
1. Know how to listen to your body to achieve continuous balance, which is the foundation of health!
2. Feel empowered with the knowledge and experience needed to carry on with your health journey on your own!
Areas of Specialty:
• Cardiovascular Health
• Metabolic Syndrome - increased blood pressure, insulin resistance/elevated blood sugar, abnormal triglycerides/LDL cholesterol levels, obesity
• Hormonal Imbalances - pregnancy, peri-menopause and menopause
• Acne and Skin Issues
Other Areas We Help Clients in:
• Digestive Issues/Food Intolerance
• Mood Disorders - anxiety, depression
• Children and Adolescent Health
• Learning Disorders - ADD, ADHD
• Stress Related Health Issues
• Fatigue and Exhaustion